Tooth cavities affect many millions of people each year. Cavities can cause chronic pain, serious tooth decay and the need for various corrective dental procedures. Here are a few important facts about cavity prevention and treatment that everyone should know.
Avoiding Sugars and Refined Carbs
Your diet has a huge impact on the health of your teeth, gums and mouth. In particular, consuming excess amounts of sugars and refined carbohydrates can cause long-term damage to the enamel of your teeth, and in turn, allow cavities to develop. By staying away from foods that contain these things and maintaining good dental hygiene practices, you can dramatically reduce your chances of developing cavities.
One of The Most Common Diseases
Tooth cavities are one of the most common health conditions among many age groups. In fact, in people aged 11-19 years, cavities are the most common disease. This goes to show that taking care of your teeth at a young age can go a long way when it comes to preventing some of the more serious effects of cavities from arising in the future.
Fluoride and Sealant Treatments
Fluoride is one of the most proven ways to help prevent the onset of cavities and other types of tooth decay, as it helps promote healthy tooth enamel. Fluoride can be applied to your teeth by a dental professional and can also be found in toothpastes and other dental products that you can use on your own. In terms of stopping the growth of cavities that are already present in your teeth, you can have sealants applied to your teeth by a dentist that will protect them from bacteria and the creation of further decay.
Cavities in People Over 40
As in younger populations, cavities also affect people over 40 years of age at a higher rate than other age groups. Roughly 90 percent of people over 40 have cavities, with many of those people requiring dental procedures to fix the cavities before they worsen. If you are around this age and haven’t been to visit the dentist in a while, you should do your best to schedule a cleaning and see if there are cavities in your teeth that you are currently unaware of.
These are just a few of the most important facts you should know about tooth cavities and how to treat them. By keeping these things in mind, you can give yourself the best possible chance of avoiding cavities and the many difficult complications they can cause.